I’ve left my dreams on a shelf for decades, never believing that they were possible, until I took the following steps and found I CAN live my dreams; and you can too. 

“Do you have any ideas for poses you want to do?” My photographer asks me. “Yes! I want to get into these flowers over here” I eagerly respond. Adrenalin starts coursing through my veins with the thrill of stepping in front of the camera. I sit in the flower bed gently. “Let me adjust for the lighting. Okay, now bring your hand up to your face” I bring my hand up gently, softening all of my features telling myself to embody peace, grace, and beauty. “That’s it, now tilt your head a little to the left, perfect.” The camera clicks over and over again. At this moment in time, I’m the focus and it’s time to let all of me shine at the forefront. I pose and improvise, letting my intuition guide me. “You want to see some of these pictures?” I’m taken aback. They look stunning, beautiful, and ethereal. I’m creating something beautiful, and it’s only my first photoshoot. 

Putting Dreams on a Shelf

When I was a kid, I was told I couldn’t succeed at my dream, and I believed the adults who told me this. Maybe you can relate. Since I was told it was too challenging to accomplish, that I shouldn’t even try, I believed the adults and I didn’t try. That is, until now. The interesting thing is, I know I’m not alone in this. So many people have dreams that they have never attempted for one reason or another. If you have a desire, a talent, a gift that you want to share, there’s a formula to bring this into the world. 

So many people have dreams that they have never attempted for one reason or another.”

 

When I was younger I was obsessed with America’s Next Top Model. I had been drawing since I was 5 years old, taking many art classes, so I was familiar with how to find interesting compositions in still lives, in landscapes, in architecture. But modeling was a whole different ball game to me. It was captivating how the models knew how to position their bodies to make attention-grabbing compositions. I wanted to know how to be on the other side of the canvas, so to speak.

I was always told I looked like a movie star and that I was beautiful enough to model. I remember being approached by a modeling agency, scouting at the mall. The woman loved how unique my look was and wanted to bring me in to get sample photos and headshots. I was so excited, I wanted to do it. Except my parents said no, because modeling, especially in New York, was too competitive, too difficult, and not worth trying. That was that.

 

I went years and years without giving modeling a serious thought. I’d have fun with my sister, having her take about a billion pictures of me when I could convince her that was a good idea. I’d have fun posing and seeing what interesting effects I could get but that was about it. As time went on and I got into my mid-20s, I even thought I was too old to try and start modeling thinking “that ship has passed.”

Until this year when I said “No more! I’m not going to miss my chance to even give it a shot.  No more not trying because I believe I’ll fail. I had this moment of clarity where I thought “why don’t I try it? If I fail, I fail and nothing’s been lost. But if I can succeed then I can follow my dream!”

No more not trying because I believe I’ll fail.”

Knowing Your Worth

It is so easy not to do something because of fear of failure. Although usually if you look closer there’s fear underneath that fear, it may be a fear of being alone, or not being loved, or even a fear of success. Underneath fear of failure is a lack of knowing your self-worth. That’s what most things really come down to is knowing that you are worthy to do what you want to do. 

It is so easy not to do something because of fear of failure. What most things really come down to is knowing that you are worthy.”

So how do you know that you’re worthy? And how do you do something even while feeling afraid? I’ll get to that…but first know that moving through it is so, so worth it.

How I Started Living My Dream

I created social media pages, joined groups for models and open shoots, reached out to as many photographers as I could, spent hours being coached by a friend who’s a professional actor and model. I’ve been quickly getting traction, it’s been 3 months, I’ve done over a dozen photoshoots and have been paid to model a clothing line. Words cannot describe the amount of joy and pure bliss I feel when I step in front of a camera for a photoshoot.

For the first time in my life, I feel like “I can really do it.” It’s given me confidence in all areas in my life because this was a huge step for me saying “I will try something new, even though I don’t know if I’ll succeed.”

You don’t get or need confidence before trying something new. Confidence comes afterward, when you become confident you can deliver a result. Before you attempt something new, you don’t know what the result will be so there’s not a pattern to be confident in yet. 

“Once you develop confidence in your own ability, you’ll be able to make a real contribution to creating a better world. Self-confidence is very important. Not in the sense of blind pride, but as a realistic awareness of what you can do. As human beings we can transform ourselves by our good qualities and reducing our faults. Our intelligence enables us to judge what is good from what is harmful.” – Dalai Lama

 

 

3 Steps to Live Your Dream

So let’s rewind to how you know you’re worthy and to do that you need to know what you’re capable of. There are three keys that I used in order to follow my dream.  This worked for me and has worked for many others. These steps can be supported by sessions and classes brought to the public by The Modern Mystery School.

  1. Know your gifts, your potential and what you’re capable of.
    • The Life Activation is a session that unlocks your full potential. It’s like if you’re currently traversing through life in a horse and buggy. A Life Activation upgrades you to a modern car.
  2. With a desire to fulfill your dreams, take action steps towards your goals.
    • Empower Thyself Class & Initiation is a two day class which hands down teachings, processes and energetic empowerment for actualizing your potential. It’s like upgrading your car to have all the bells and whistles to make it a smoother ride and get a built in navigation system to have clarity around where to go. It makes it easier to put ideas into action. 
  3. Feel the fear and do it anyway. F.E.A.R. Is False Expectations Appearing Real. Fears are based on past experiences and the belief the same outcome will happen in the future even if that’s not necessarily true. 
    • Universal Hermetic Ray Kabbalah is a 10 month program that dives into the process of creation and also how to look at, heal and resolve old patterns that are holding you back.

The truth is, you can follow your dreams!

The truth is, you can follow your dreams! You can attempt and do the thing you’ve always wanted! It doesn’t mean it’ll be easy. But will it be rewarding, fulfilling, and bring you joy? In my experience, yes. Doing this takes courage, it takes wanting to try it even not knowing how things will turn out. If you want support along the way, let’s chat, I’d love to help support you with fulfilling your dreams. 

 

 

All of the photos included in this article are from my modeling endeavors. If you’d like to see more, follow me on Instagram @ mysterious_mur

 

Photographers’ Instragrams in order by photo: 

@ oneeyethroughthelens

@ maddiefoxyfox

@ hollyoptics

@ simply_caitlyn_

@ illwillmedia

@ oneeyethroughthelens

@ illwillmedia

What happens in life when life won’t give you lemons? You can’t even make lemonade.

This very real problem presented itself to me, when, after three failed attempts to get lemons (yes, three). I found myself wondering – what happens when you can’t actually get lemons?

Now I was wanting lemons to make lemon water in the morning- it’s super hydrating and delicious. I went to one store and they only had ginormous bags of lemons (too many for me) so I passed on those. I asked my roommate to pick up a few lemons for me at another store and while she was actively reminding herself to pick them up for me while there, in the end she forgot. I then ordered some groceries to be delivered and all of them arrived- except the lemons.

So now I’m left lemonless, wondering what happens in life when you don’t even get lemons.

Well, the truth is, it’s the difficulties in life that make us grow. Without the challenges (or lemons) you will not grow. Things in your life will stagnate and that will bring pain. Often, we think of change as bringing pain but change is constant. Whether it’s small things like shifts in the weather, celebrating holidays, and new entertainment (TV shows, movies, video games, music, you name it) coming out. To more substantial things like adjustments in what you’re doing at work, how you’re taking care of your body, and getting a new pet.

To major changes like marriages, births, deaths, children leaving the nest, moving, addictions, shift in financial status, switching careers, illness, and retirement.

Life is always changing whether you like the changes or not. But it’s the stagnation, the lack of movement that actually causes pain. It stuffs the soul into a box, and it’s like saying “I don’t want to learn anymore.” If you think about your physical health, you know what will happen if you do not exercise for a month or even a year. The best-case scenario is that you’ll either be the same as you are now, or more likely, that you’ll be worse off. The same is true for your life as a whole. Doing nothing to improve or trying to keep things as they are, will likely cause deterioration, creating pain and suffering.

“But it’s the stagnation, the lack of movement that actually causes pain.” 

This is because with stagnation comes attachment to how things are now. If you refuse to let things change and progress, then you’re closing the possibilities to all that could be. You’re closing yourself off to greater potentials.

  • If you’re in a job that you don’t enjoy, but you decide to stick with it because it pays the bills. Well, that is a choice you can make but it’s closing the possibility of you having a job that you love and that you’re excited to do each and every day. 
  • If you’re in a relationship where the person treats you fairly well, you mostly get along and you have similar interests. Maybe that’s good enough. Or maybe there’s the potential of finding someone that treats you amazingly, that you share similar values and passions in life with. 
  • If you’re a parent for a child who’s ready to go to college and their ideal school for the studies they want to pursue is located on the other side of the country. Perhaps you tell them they need to go to a school closer to home. Or, you could let them go to their favorite school, and accept that this means you may see them less. But this opens the potential for them to flourish and gain the best skills in the area they want to pursue. 

Mediocrity kills the soul. It’s the fear of change. Fear of facing challenging situations. Fear of embracing lemons of life to change for the better and reach greater potentials. 

So, what can you do when life gives you lemons? Because the truth is, when you’re faced with an uncomfortable situation, or potentially even a rude awakening, and you’re given this lemon it won’t become lemonade on its own.

A lemon, left as a lemon, can cause anger, resentment, “why did this happen to me” mentality. 

To take a lemon and turn it into lemonade you need to do three things:

  1. Accept that this occurred and that you have agency. You have a choice, even if the choices are all difficult ones.
  2. Determine what all your options are, the good, the bad, the ugly, what are all the choices on the table.
  3. Go within (sanctuary meditation taught by the Modern Mystery School is really helpful here!) and decide which choice will make you most joyful and fulfilled in the end.

Important note here, it’s not what you “should do” or what is “right to do” but what you in your heart believe to be the best thing to do. There is no right choice, only decisions made in a moment of time. You decide what’s best because it’s your life, you need to be the one to live it.

“There is no right choice, only decisions made in a moment of time.” 

Oftentimes what is best, in the long run, is often the hardest and most difficult in the short run. Going back to the exercising example, it can be easy to do nothing. It can be extremely difficult to embark on an intensive exercise and healthy eating program, but this choice will most likely improve your health and help you lead a longer, more vibrant life where you’re more physically able to keep doing everything you want to, even as you age.

“Oftentimes, the best decision is the hardest one.”

As you start to embrace challenges and go through this process of taking ownership and making empowered decisions in your life, your life will improve. 

Anytime something challenging comes up, be grateful for the lemon because now, you can make some lemonade. 

If you want help turning lemons into lemonade, reach out, I’d love to chat.

What if everyone could hear your thoughts?

If you’re like most people – that would not be a pleasant experience. In fact, it would probably be a pointedly unpleasant experience. Most people have don’t have control of their mind and are constantly thinking about anything and everything, like:

  • “Hmm, I wonder what I’m going to make for dinner. I do have leftover chicken but I don’t really want it again.”
  • “Shoot, I need to go to make some reservations for my in-laws this weekend. Where am I going to call? They never like a place I choose. They can really be so difficult.”
  • “Today I need to finish my report, prepare for the presentation tomorrow, get that document peer-reviewed, and send out those deliverables. God this is going to be a long day.”
  • “What do I want to watch tonight? I just finished that series…there’s nothing good to watch anymore.”
  • “Yikes look at him, does he not realize how frumpy he looks in that?”
  • “I can’t believe I just said that. I’m such an idiot. Of course, I should’ve known that that’d go over badly.”

Most people tend to be self-critical, sometimes judgmental of others, and overall have many negative thoughts.

 

Now if everyone could hear those thoughts, you probably wouldn’t want them to hear those particular thoughts and you’d probably want to quickly learn to shift your thinking. But just because people can’t hear your thoughts, doesn’t mean it isn’t worth shifting your thinking.

 

What you think becomes your reality.

 

Let me explain. Thoughts have effects whether you’re aware of them or not. There is a feedback loop of what you think will happen becomes more likely to happen. For example, people who believe in themselves tend to succeed versus those who believe they will fail. Your subconscious acts on what you focus on so it will focus on either “success” or “failure” based on your thoughts, and set you up for what you’re focused on. When what you expected to happen actually does like you actually fail when you thought you would, then this reinforces the original thought. This causes you to think even more that you will fail in the future. Thus setting in a pattern of creating in your life what you think, because you will continue to think the same thing.

 

“Those who think they can and those who think they can’t are both usually right.” – Confucius.

 

This creates a spiraling effect. If you think you’ll fail – then you do, you’ll continue to think you’ll fail and when you do, you’ll continue to think you’ll fail even more. Or on the flip side, if you think you’ll succeed – then you do, you’ll continue to think you’ll succeed and when you do, you’ll continue to think you’ll succeed even more.

 

Being able to control your mind is so important because then you can shift your thoughts from a negative perspective to a positive one and create a positive spiraling effect.

 

If you’re in the boat that so many people are in, of having negative thoughts both about yourself and others-

What can you do to control your mind?

 

  1. One powerful tool is meditation. Meditation is not only having a quiet mind but it is learning to focus and harness the mind.
    • When you need to “reset” your mind, one technique is to take several deep breaths, breathing in through the nose and out through the mouth. Do this for several minutes and visualize light coming down, in through the top of your head, and filling up your whole body until it is overflowing with light.
    • For more techniques, the Modern Mystery School teaches several forms of meditation to increase inner peace, relaxation, and control the mind to overcome negative thoughts.
  2. Do positive affirmations. Take time each morning to state out-loud things you want in your life, but say it in the present tense like you’ve already achieved it.
    • For example, if you’re wanting to be more in shape you can say “I am healthy, strong and in the best shape I’ve ever been in.”
  3. Express gratitude. At the end of the day, write down with pen and paper at least 5 things you’re grateful for that happened during the day. This will help shift your focus into a positive mindset.
    • You can be grateful for your bed because you’re tired. You can be grateful because the sun came out that day. You can be grateful that you made progress towards one of your goals. Anything and everything counts.

 

Try these three things for a week and notice if you start to see any changes. If you want support being able to make the shifts you’d like, reach out, I’d love to chat with you.

For those of you who know me – you know how much I’ve changed over the past 6 years! You’ve seen how much more fulfillment, love and joy I have in my life. For those of you who don’t know me quite so well, I wanted to take a moment to share with you what has helped me and so many others change our lives for the better. 

What I’ve found has been more than a breath of fresh air, it’s like returning home to my true self and that “aha” moment of “this is it! This is what I’ve been looking for!”

What I’m talking about is the Modern Mystery School which has ancient teachings, healings, and initiations that support people’s empowerment. 

Before I found the mystery school I had very little self-esteem. I was always looking outside of myself for direction on what to do. I was easily influenced by others. I was craving acceptance and I thought If I did what others wanted, I’d get that but instead what I got was giving up my control to others and living a life that wasn’t mine. I ended up in a couple of abusive relationships. I was raped too many times to count. I was depressed, anxious, had an eating disorder, had PTSD, and was borderline suicidal.

Words cannot describe the darkness, pain, loneliness, emptiness, and despair I felt and lived with every day.

 

And then things changed.

I started wanting to be different, I started wanting to heal. I found the modern mystery school and my world changed forever. Through the initiations, teachings and healings handed down in the Modern Mystery School, I was finally able to THINK FOR MYSELF! No longer was I looking outside of myself for direction. No longer would I tolerate others violating my boundaries. I had discernment. I learned the questions to ask to know who I am and what I want. I started living my life in integrity with who I really am. 

Joy, Fulfillment, Love, Light, Goodness, Healing, and Healthy

I started having JOY. I started having FULFILLMENT. I started experiencing real LOVE. There became LIGHT and GOODNESS in my life. I looked WITHIN for direction. I HEALED from the trauma. And have HEALTHY relationships. 

Every session, every class, every initiation I chose to do along the way has helped me become a better person and be more the person I want to be – someone who lives with purpose, who follows my passions and works to make the world a better place. 

This is not an easy road and it has its challenges. Change is not always easy! Even if it’s change for the better! But I’ve found it to be so worth it!!

Along my journey of being a part of the Modern Mystery School, I have been supported and encouraged by various teachers. They have shared their wisdom and perspective to assist me in seeing new points of view. This has been instrumental in my changing and healing. How can you change for the better if you can’t see another option to choose from? Though, not once have they told me what to do or how to live my life. Otherwise – how would I actually change? Instead, this journey has been about my empowerment. Expanding my ability to consider options and then potentially make new choices.

My teachers

My teachers have included the Third Order – Founder Gudni Gudnason, Ipsissimus Dave Lanyon, Ipsissimus Hideto Nakagome, the council of 12 – composed of incredible women who are leaders in the Modern Mystery School of international locations, and the international teaching team at large, are all people who I consider role models and are all people I look up to. Time and time again they have shown themselves to be wise, compassionate, and authentic. 

I’ve seen these leaders time and time again give help and support to people in the school. I myself am extremely grateful for the support I’ve gotten along the way!

Now, recently there’s been an article published by a tabloid that slanders this school and the good people in it. This saddens my heart, but unfortunately today people can and will publish stories for their own agendas – whatever it may be. I’m not here to tell you what to believe for yourself. Use your own discernment and judgment. But I will say what I’ve experienced – what I’ve seen so many others experience and that is a school with teachings and tools that helps us improve our lives in a way nothing else has. 

Everything I’ve seen has been above board. I’ve seen hundreds of people show up at international programs, year after year, excited to be taking classes and excited by the growth and change they’ve experienced.

“By their fruits, you shall know them.”

I’ve seen people’s careers take off, I’ve seen people’s depression end, I’ve seen people’s strained relationships make a 180, and so much more, from receiving sessions, initiations, or taking classes from the Modern Mystery School.

I am extremely grateful for all the sacrifices people have made in order to make these teachings available to me and so many others. It has changed my life for the better.

 

If you want to know more about the Modern Mystery School and my experience with it, you can read more in my previous article here

 

Self-Care to Relax and De-stress

Self-care is so important for living a balanced, energized, and joyful life. Too often self-care gets deprioritized as we go about our lives, but, this leaves us feeling more drained and stressed. Taking the time to prioritize ourselves helps us refuel and reset to meet life as our best selves.

Magickal Baths are a great form of self-care that help you physically, mentally and energetically. Magickal Baths can be used to relax the body, calm the subconscious, allowing for peace of mind and rejuvenation. It gives you an opportunity to reset your energy and bring in tranquility. There are many physical benefits to taking hot baths as well, from helping to relieve cold/flu symptoms, to lowering blood pressure, to helping you fall asleep faster, and more. Adding a Magickal aspect helps you receive energetic benefits as well for more complete self-care.

How you can make a Magickal Bath:

1. Create an altar in your bathroom

By creating an altar you set the space for magick to take place. You can make an altar by placing items that represent all four elements- earth, water, air, fire.

For example, you can use:

  • Crystals or rocks for earth
  • A glass of water or water fountain for water
  • Incense or a feather for air
  • Lit candles for fire

2. Salt

Salt has amazing purifying and cleansing properties. By adding salt to your bath you actually help cleanse your aura. This can help you feel lighter, more positive, and more energized.

Start your bath by adding a handful of salt to the bath.

3. Essential Oils

Scents are one of the most powerful tools for eliciting memories and emotions. It is why a certain smell can make you instantly recall a memory from childhood, like smelling black coffee and remembering your grandparents brewing it in the morning when you were visiting them. This can be used to your advantage. By using smells that bring up certain kinds of memories or feelings, you can more easily shift yourself into a certain frame of mind. Using essential oils is one easy way you can do this.

Different essential oils help produce different frames of mind. If you want to calm yourself and reduce stress and anxiety, lavender is particularly helpful. If you want to boost your energy, citrus is especially useful. If you want to clear and focus your mind, mint is a good go-to. If you want to feel more loving and at peace, geranium is a great essential oil.

Add several drops of essential oil to your bath, until it has a pleasant aroma. You can even add a couple of different essential oils to your bath to create a blended scent.

4. Crystals

Different crystals have different healing properties. Crystals help a variety of areas from reducing stress, to increasing unconditional love, to psychic intuition and so much more. You can look into which crystals help with the areas that you’d like to shift or simply work with crystals that intuitively call to you. Clear quartz is a great addition as it is an amplifier so it will amplify the effects of the bath. Rose quartz is another particular favorite as it helps open up the heart chakra and enhances love.

You can place crystals along the edge of the bath or even put them in the water if they are big enough and are insolvent.

5. Flowers

As a final touch to your bath, you can add flowers or flower petals. This adds beauty, a feeling of royalty, and richness. It invokes sensuality, literally awakening the senses. to bring you more into the present moment. Each flower also has its own magickal properties that are added to the bath when they are incorporated. In particular, roses are associated with beauty, purity, and passion.

6. State your intention

Before you get into the bath, state out loud what it is you want this bath and the water to give you – more relaxation, a clearer mind, more self-love, more compassion, whatever it is. Be sure to state it in a positive form of what you want more of.

7. Relaxation

Enjoy this luscious environment you’ve created for yourself! The lit candles flickering in the bathroom, the smell of essential oils, the warm water enveloping you. Let yourself be present and enjoy this gift. Take deep breaths with your eyes closed to really relax. Let your mind quiet as you relish in this relaxing bath. Notice if you have any insights. You can use this time to meditate and connect with your inner guidance.

8. Letting go

After soaking in the juicy goodness you created for yourself, it’s time to release negativity. As you get towards the end of your bath, visualize all negativity leaving you and entering the water. Continue to do this until the water is full. Once you are done you can step out of the bath, leaving all negativity behind.

9. Gratitude

Take a moment to be thankful for this experience. Appreciate all the different ingredients that came together to create this rejuvenating environment for you and thank the water for creating this healing container.

Daily Life

By using Magickal Baths to reset your energy on a regular basis, you can approach life more calmly, happily, and energized. Using this as a tool to help you overcome challenges in your life. For instance, if you find yourself being extra self-critical, doing a Magickal Bath for self-compassion. Or if you find you’re feeling particularly drained, doing a Magickal Bath for increased vitality. Or perhaps if you find your days long and packed, simply taking time to pause and simply be.

I truly hope you found this helpful and create a Magickal Bath for yourself.

If you are interested in learning how you can use magick to relax, center, and rejuvenate even more, please reach out as I am happy to talk about this with you.

 

It seems all too common that the person most critical of ourselves is us. This toughness can make it hard when trying new things and even harder when mistakes are made or goals are not achieved.

What would happen if instead of criticizing yourself for mistakes, you praise yourself for your efforts?

There are have plenty of people who are willing to criticize you, but the best way for you to move forward, achieve your goals and dreams, is to celebrate your wins – not beat yourself up for your losses.

Be your biggest fan. Scream and cheer for yourself when you win! Here’s how to turn yourself from your toughest critic into your biggest fan:

 

1. Notice your criticism.

The first step is noticing your thoughts, realizing when you’re being self-critical. Once you have that done this it becomes much easier to shift and change them.

2. Reset.

If you find that you’re being hard on yourself, perhaps upset that you procrastinated or made a mistake or didn’t do what was best, then it’s time to reset your mind. Do something to pause and reset your line of thinking. This could be going outside for a walk, taking a hot shower, going for a run, anything that pulls you into the present and takes you out of your mind.

3. Put things into Perspective.

As you reset, think about the bigger picture. Will you still care about this in one month, one year, five years? How important is this really?

4. List the positives.

Once you have reset your mind. Start thinking about the positive qualities of yourself or the situation. Make a list and write them down.

5. Focus on your reason why.

Remind yourself of the reason why you’re doing whatever you’re doing. What goal are you trying to accomplish? What is your reason for it? Is this goal something that will bring you joy and make you happy? WIll it help yourself or help others? What is the reason that makes all your efforts worth it?

Focus on this reason, your “why” for your goals. Maybe write it down and put it somewhere you can see, or say it out loud to yourself, do something to remember what drives you in your endeavors.

6. List all your successes.

You can go back to the very beginning of when you set your goal. Write out every single thing you’ve done so far that you’ve accomplished and been successful at. You might be surprised by how long the list gets.

7. Plan your path to success.

Make a list of everything you need to do to achieve your goals. What is everything that’s left that needs to happen to get you to your goal? Break it into small steps. Think about what you need to do these steps? Do you need materials, help from others, something else? 

8. Schedule your plan.

Add to your calendar when you are going to take the steps you need to do to accomplish your goal. Putting it in your calendar creates more accountability to yourself, helping you to stay on track. It soothes the mind, knowing you have a concrete plan in place and takes the stress away since you don’t need to think about when or what you’re going to do to reach your goal.

9. Reward yourself!

Plan rewards or a way to celebrate when you achieve small steps. Maybe it’s a night off with friends, a relaxing hot bath, time outdoors, or your favorite dessert! Give yourself something to look forward to when you’ve accomplished your work!

10. Enjoy success!

Revel in the feeling of when you have won, when you make steady steps to accomplishing your goals. Really take the time to tell yourself the truth about what you’ve accomplished. That you’ve worked hard and have made progress. Honor yourself for your wins. Give yourself this gift!

11. Focus on your positive qualities.

Call positive qualities of yourself to your mind daily. Focus on what you want more of from yourself, not what you want less of. If you focus on what you want less of, you’ll get upset every time you see it. But if you focus on what you want more of, you’ll get excited every time it shows up. Doing this will help you shift your mind to a more positive light.  

There you have it! There are all 11 steps to shifting your view of yourself.

Now some pieces of this list may seem easier said than done. A lot of negative self-criticalness is from long-standing patterns. That’s why Hineni Healing Light Center offers various sessions to help release and heal old unconscious patterns. Receiving energetic support for changing patterns really helps make the change easier and turns it into a natural progression of self-evolution.

Please feel free to reach out if you would like support in becoming your greatest fan and mastering your mind!

Superheroes are incredible. There’s a reason why so many people are entranced by them. There’s a real awe in people who can save the world. I know I dreamt of being a superhero when I was a kid, and as an adult I absolutely love the Marvel movies. The Marvel universe in particular catches my interest because most of the superheroes are normal people who end up with super powers, or gain technology that makes them super.

At the core of this fascination of superheroes, is a desire to be able to help the world. Currently this world can be pretty shitty, and it certainly seems like we could use some superheroes.

That’s why I am one.

Or at the very least, the closest I’ve found to any true superheroes on this planet.

In short, I’ve found a way to help drastically improve the lives of myself, others and communities, with the goal of bettering the world.

Recall if you will Dr. Strange. He finds Kamar-Taj, a school of magic and studies that magic to try to heal himself, but in the end finds he can use the magic to help others and save the world. The Modern Mystery School is similar to Kamar-Taj in that it teaches magick to better the world. This magick is taught so we can transform our world in the physical. The practice of alchemy is changing something into something else or creating something out of nothing. Now it doesn’t look as cool as creating light weapons and light shields like in Doctor Strange. But what it does, I’d say, is more powerful.

The magick available is thousands of years old and can help people overcome depression, addiction, anxiety, apathy, just to name a few, and it can help people create lives that fill them with joy, purpose, fulfillment, and so, so much more.

I’ve seen drastic transformation in myself and others. Using this magick to save ourselves and make our lives really incredible to live.

We make our world better by making our communities better. And we make our communities better by making ourselves better.

It starts with us. If we lived in a world where the majority of people were selfless and peaceful, we wouldn’t have the greed, starvation, and war we do today. The world is made up of billions of individuals, it starts by shifting ourselves, then we can help others shift and so on and so forth.

The goal of the Modern Mystery School is world peace. I’ve witnessed and participated in some extremely amazing high level magick to help the world.

Being a superhero means saving the world, it means helping to create world peace.

Becoming a superhero starts with a choice. A choice to shift yourself, a choice to open yourself to tools beyond the norm, a choice to use magick to shift your life to have more joy and inner peace, and a choice to help others do the same.

“The Brightest Spring follows the Darkest Winter.” This is a sentiment that is echoed through many sayings. The sun shines brighter after a dark night.  A candle shines brightest in the darkest room. There is this idea that we value positive things more when we’ve experienced their absence. Simply, the light seems brighter because we’ve missed it and become used to the darkness. But what if instead of the light seeming brighter, we choose to create more light after experiencing darkness? Or in other words, creating more positive things than one started out with after experiencing a time of their absence. Maybe instead of the spring just seeming brighter after a darker winter, what if it actually was brighter than other springs before it? What would this mean?

 

There is a lot of suffering in the world. There is so much pain, anger, violence, starvation, the list goes on. It’s not hard to see how people around us suffer. However, a lot of the time it isn’t until suffering gets really bad that we both collectively and individually decide to shift for the better. Take for example the recent school shooting in Florida: it seems that after this shooting there is more movement and pressure to do something to prevent more shootings from occurring. But so many mass shootings took place for us to get to this point. On an individual level, how often does it take a big consequence or life event for us to reflect on the unhealthy habits we have and change them? From my experience, most of the time. Usually when someone wants to change it’s because something happened in their life that caused them to want to change. They experience an epiphany usually caused by an increase in suffering, whatever that looks like for them.

 

These changes and shifts, once we say enough to the suffering we are experiencing, do make things better. It does create a “brighter spring” so to speak.

 

Suffering isn’t necessary.

 

It is easy to go with the status quo. To accept some level of suffering and pain, as long as there is still some happiness to be found. It is usually when the suffering gets too much and goes beyond a certain threshold that we say enough is enough and have the desire and motivation to change.

 

But it doesn’t need to be this way.

 

We can choose to shift ourselves for the better without experiencing this suffering.

 

How do we do this?

 

First of all, by being really aware of ourselves and telling ourselves the truth. Looking honestly at how we cause ourselves suffering. Whether it’s staying at a job that you don’t like, being extremely self-critical, living with a lot of stress and anxiety, not doing what you love due to fear of judgment, or anything else you do that causes unnecessary pain in your life. Tell yourself the truth, shine a light on how your actions or inactions cause you pain. By being honest and making yourself aware, then you can shift.

 

The first step is illumination, shining a light into the darkness.

 

We can also continually strive for change. It is always possible to improve your life. Keep looking at what you want, what new things you want to bring in to enhance your life. Think about what will bring you more joy and happiness and do it! Create it! We have one life, we might as well make it as happy and great as possible.

 

Being aware of how you cause yourself suffering and taking action to improve your life isn’t necessarily easy. It might be, it might be easy to see where you’re causing yourself pain and to change your life so that you have more happiness. But often it is easy to be blind to how we cause ourselves suffering because we don’t have an outside perspective. Sometimes we also don’t know what will bring us joy or if we do know what brings us joy, we don’t know how to bring it into our lives. This is where receiving a Life Activation can be pivotal.

 

Receiving the Life Activation both provides clarity around what best serves you, what brings you joy, and helps you shift to let go of what causes your suffering. The Life Activation shines a light on your life, it helps show you where suffering is created and supports you in shifting your life for the better.

 

In other words, it helps you enhance your life. It helps you create your “brighter spring.”

 

Winter is ending. We’re starting to enter the time of the year with more sun, more growth, more good times. I invite you to think about if you let the brightness of your spring be determined by the darkness of your winter? Or, will you choose to enhance your life and intentionally make your spring brighter?

Loving Yourself First

As we enter the month of February, with Valentine’s day fast approaching, many people will be shifting their focus to their romantic relationship or the absence of it. With this heightened attention, I thought this would be a good time to share what I’ve found to be the key to having a fulfilling, loving relationship. So whether you’re looking to create a new relationship or improve the one you’re in now this article can benefit you.

In our culture, we focus a lot on external love. As a collective, we mostly believe and accept that the key to happiness is finding someone who we love and building a life together. What I have found is that the key to a thriving relationship actually works in the opposite way.

Instead of finding love externally to create happiness, when you first find love for yourself within, create your own happiness and then look for love externally, you will be able to create a much more fulfilling relationship.

Why does this work?

Well, with a solid base of love and happiness for yourself, it is much easier to love others. This is because love is a need. We all need love in some form. If we don’t have a strong foundation of love for ourselves, we will only get the love we need from our family, friends and romantic partners. But, without this strong foundation, our happiness is dependent on this love from others, putting us at the effect of how loving the people in our lives choose to be. It also becomes much harder to love others in a full way because now love has become a scarce resource, taking energy away when you’re not receiving enough and making it harder to give.

The truth is, is that love is infinite.

We have infinite capacity to give and receive love, to ourselves, to others. It is not a finite resource, but an infinite one.

We can create as much love for ourselves and for others as we choose.

By choosing to live in a way in which you truly love yourself, you approach others with an “overflowing cup.” This means that you aren’t in need of love from others.  Although it is nice to receive, you have so much love for yourself that your cup is full. With this fullness love can flow over to others.

Love is like any other resource. It’s easier to give when you have a lot of it.

When two people have love for themselves and come together to create a partnership, what can be created is a very fulfilling and joyful relationship. With both people having a foundation in self-love, they can give a lot more love to each other. Having this structure in the relationship, makes it something that is sustainable and rewarding for both people.

How do you love yourself more?

There are infinite ways to love yourself. Here’s a list of some ways that have worked for me.

  1.  Focus on your successes.

It’s much easier to love yourself when you’re looking at all the good things you’re doing versus the bad. If every night before you go to sleep you write down at least 5 successes for the day, you will start to shift your view of yourself to focus on your positive actions versus the negative.

  1.  Write why you love yourself.

Similar to #1, if you write down one thing you truly love about yourself each day, then you will start to shift your focus of yourself to your good qualities versus perceived bad ones. I recommend doing this at the start of each day, so that you’ll have a positive aspect of yourself more present for you in your mind throughout the day.

  1. Self care.

Taking time during the week to make sure you’re taking care of yourself and getting quality time doing things that relax you or that you enjoy. Whether it’s getting a massage, doing art, going for a hike, giving yourself time to do things that make you happy, tell your subconscious that you prioritize and value yourself.

  1. Know yourself.

Truly knowing yourself on a deep level, understanding what motivates your actions and decisions makes it much easier to love yourself. Lack of self-love is usually because you’re being judgmental of yourself, comparing yourself to how you believe you should be. But by understanding truly what causes you to be as you are, it becomes easier to not judge yourself because with understanding comes acceptance.

  1. Deeper connection to yourself.

Similar to knowing yourself, deepening your connection to yourself involves finding what truly brings you joy and actively working to bring this into your life. By doing what makes you feel fulfilled, you value yourself in a much more profound way. This fosters love for yourself because you are creating a life for yourself that brings you joy, and that creation can only be done out of love.

Next Steps

I hope you enjoyed this article and found value in thinking about loving yourself more, so that you can have the loving relationship you desire.

If you are interested in strengthening your connection to who you truly are or learning about a path to know yourself please visit the Contact page to sign up for a free consultation.

First…

If you’re reading this you probably have some resolutions for the new year, or you’re thinking about making some. Consider your resolutions and ask yourself are they actually something you want to do?

Seriously.

Many people tend to pick New Year resolutions that are things they feel they “should” do, but don’t actually want to do. This is a giant pitfall from the start because it’s extremely difficult to follow through on goals that you don’t want to do. If you don’t actually want to do your resolution, don’t make it your resolution.

Instead of picking a “should” resolution make it a “want” resolution.

For example, I recognize I’m out of shape and a “should” resolution would be “I will exercise more.” This is a should because I don’t like making time to exercise, I enjoy other things much more than exercising, and I really just feel like it is something I should do. But to make it a want resolution, I could change it to “I will be more in shape and healthier this year.” This is a much better goal because I actually do want to be more in shape and healthier, thus giving me the motivation to set aside time for exercising.

Make all your resolutions wants and not shoulds.

Once you have your resolutions, write them down.

Writing them down starts to make them more physical, not just ideas or lofty goals but things you actually intend to do for the next year.

Think about what you need and what needs to be done to accomplish your goals.

Do you need to set aside time, help from others, or other resources? What smaller steps need to be taken? Is it done gradually or all at once? What other aspects need to be considered?

Once you know what needs to be done, put action steps into your calendar.

Plan out what days you’ll do each step or give yourself time frames to get steps done by.

Putting it in your calendar is really important so that these resolutions are something you remember for the rest of the year. It is all too easy to come up with them, think about them for a couple of weeks and then forget about them for the next 11 months.

Putting steps in your calendar also makes it much easier to succeed because all that’s left is for you to actually do it. All the planning has been done already.

To recap the three steps to success are:

Want Resolutions + Planning + Scheduling

Doing these three thing will make accomplishing your resolutions much easier, because now you have a stronger desire to follow through, you know what needs to be done, and you’ve already planned out how and when you will get it done. All that’s left now is doing it.

Celebrate your wins!

As you complete your action steps to reach your goals, celebrate! Recognize your accomplishments and wins. You are making changes in your life and that is worthy of celebration and acknowledgment.

Receiving support.

If you are interested in receiving energetic support to help you accomplish your goals or to remove blocks that have prevented you from accomplishing these goals in the past, please visit the contact page to schedule a free consultation.